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Lower back pain can be frustrating, but the right diet can make a difference. Certain foods can reduce inflammation, support healing, and improve spine health,

Lower back pain is a common problem, but simple posture fixes can make a big difference. Many people don’t realize that small adjustments in how

Lower back pain is a common issue, but sometimes it signals a serious medical emergency. Knowing when to seek immediate care from a back doctor

Waking up with lower back pain can make your mornings miserable. You go to bed feeling fine, but by the time your alarm goes off,

Lower back pain is one of the most common complaints people experience. It can appear suddenly, disappear, and then return without warning. This pattern can