Lower back pain can make everyday activities difficult, but the good news is that there are many treatments available. Whether your pain is short-term or chronic, your doctor can recommend effective solutions to help you find relief. Here are the best doctor-approved treatments for lower back pain, from non-invasive therapies to medical interventions.
Physical Therapy for Lower Back Pain
Physical therapy is often the first step in treating lower back pain. A therapist will guide you through exercises that strengthen the muscles supporting your spine, improve flexibility, and reduce pain. Treatment may include:
- Stretching and strengthening exercises
- Core stabilization techniques
- Postural training
- Manual therapy for pain relief
“Physical therapy plays a key role in lower back pain recovery. Strengthening the core and improving flexibility can prevent future pain episodes,” says Dr. Ghalambor.
Pain Relief Injections for Back Pain
If physical therapy alone does not provide enough relief, your doctor may recommend pain relief injections. These injections can target inflammation and nerve pain, offering longer-lasting results. Common options include:
- Epidural steroid injections to reduce inflammation around spinal nerves
- Facet joint injections for arthritis-related pain
- Trigger point injections to relieve muscle spasms
“Pain injections are a great option for patients who need quick relief while continuing physical therapy and lifestyle adjustments,” explains Dr. Ghalambor.
Minimally Invasive Back Pain Treatments
Minimally invasive treatments are a good alternative when conservative care isn’t enough but surgery isn’t necessary. These procedures involve small incisions and a shorter recovery time. Options include:
- Radiofrequency ablation (RFA) to reduce nerve pain
- Spinal cord stimulation for chronic pain management
- Percutaneous discectomy to remove herniated disc material
Chiropractic Care for Lower Back Pain
Some patients benefit from chiropractic care, which focuses on spinal adjustments to improve alignment and reduce pain. Chiropractic treatment can help with:
- Reducing joint restrictions
- Improving spinal mobility
- Alleviating pressure on nerves
Medical Treatment for Lower Back Pain
Your doctor may prescribe medications to manage pain, especially if non-surgical options do not provide enough relief. Common medical treatments include:
- Anti-inflammatory medications (NSAIDs)
- Muscle relaxants for spasms
- Neuropathic pain medications for nerve-related pain
Spine Surgery for Chronic Back Pain
Surgery is usually a last resort when other treatments fail. Your doctor may recommend surgery if you have severe pain, nerve damage, or difficulty with movement. Surgical options include:
- Spinal fusion to stabilize the spine
- Laminectomy to relieve pressure on spinal nerves
- Microdiscectomy to remove herniated disc material
“Surgery is not for everyone, but for those with severe, unmanageable pain, it can be life-changing,” says Dr. Ghalambor.
Lower Back Pain Specialist Appointment
If you’re struggling with ongoing back pain, it’s important to see a specialist. Seeking care from an expert in interventional pain management ensures you receive the right diagnosis and treatment plan tailored to your needs.
“Every patient is different. A comprehensive evaluation helps us determine the best course of action, whether it’s therapy, injections, or advanced procedures,” notes Dr. Ghalambor.
Take the Next Step Toward Pain Relief
You don’t have to live with lower back pain. If you need expert care, book an appointment with NorTex Spine & Joint Institute. We offer personalized treatment plans to help you get back to living pain-free. Contact us today to find the best solution for your lower back pain.
